Name: Marty Jackson
Sport: Gridiron
d.o.b: 18/02/78

Contest history:

• 1999-2000 junior gridiron for geelong wildcats.
• 2002- formed bay city buccaneers American football club.
• 2003-2009- played and coached bay city buccaneers, won many club awards.

Goals: To make a successful transition from offensive to defensive linesman and be the best at it. To lower my body fat while maintaining strength and muscle and to improve endurance. And to win the prestigious lineman of the year trophy.

Acknowledgements: All the team at buccaneers and u.p.s for their quality products

Resisdence: GEELONG, VIC
Marital status: SINGLE
Children: 3 Girls aged 6, 4, 1
Pets: none
Occupation: Coating Inspector
Hobbies: Power lifting, Custom Mirrors

Fav food: Seafood
Fav movie: Shawshank Redemption
Fav music: All Types

People you’ve looked up to: Mike Holton for his belief in me. Neil Jackson, My Father

Something people don’t know about you: I have freckles on my chest in the shape of the southern cross

Other hobbies/interests: Gridiron, roadtrips and the ladies
Spare time: Spend time with my 3 young daughters
One thing you hate: Rude people and over the top sales reps

Typical days nutrition plan: A high protein, moderate carb diet to help with repair and energy for the sport I play

Typical weeks exercise plan:

• I play Gridiron every Sunday for 16 weeks
• During the season (Apr-Sep)
• Gridiron Training every wednesday night 3 hrs
• Power lift 3 nights per week-Mon, Wed, Fri
• I go heavy every second lifting session.
• I walk 8-10kms every morning mon-fri

Trains at: Essentially Strong

Contact info:
Web www.baycitybuccaneers.com.au

Weight Lifting Gym
Dowsett Street, Sth Geelong
Contact: Mike - 0402912194

Mob: 0423254647
Email: mtitan1@hotmail.com